Faith and Fitness

12771687_10153477968326801_7744392453548254109_oSometimes we get so wrapped up in our “To Do” list that we lose track of what’s important. Today has been ONE of those days I will be glad when it’s OVER. I needed to take a step back, breathe and refocus… And the best place for that is remembering what I’m so thankful for… This picture is a pretty good reminder. 

-Family
-God’s grace
-Healthy body 
-Happy home
-Passion for helping others

I’m going to get in a quick workout and get my mind right!!

I’ve decided to do something DIFFERENT in my Challenge Group this month, because I need to REFOCUS on the things that are most important to me. I believe that being HEALTHY takes much more than a good workout and clean eating. So, I’m hosting my first group centered around FAITH and fitness. Not only will we workout, we are going to go through the book, “Made to Crave,” which focuses on shifting our cravings from food and unhealthy habits to our relationship with God! I can’t think of anything more rewarding than learning to love ourselves, have a closer relationship with Christ, and getting healthy!!

I’m so excited about this, and YOU ARE INVITED!! So, here are the details-

✔30 days in a private group
✔Fitness program of your choice
✔Complete nutrition guide
✔Color coded containers for portion control
✔Shakeology
✔Group support
✔”Made to Crave” book study

I want to keep this group small so it remains intimate! I’m looking for FIVE ladies ready to change their life and give 100% in this group. If you are interested in joining us, CLICK HERE to fill out the application! The group will start next Monday, 2/29!

 

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