So, what is the deal with Shakeology? If you are my friend on Facebook, you’ve definitely heard about it. Shakeology not only helped me lose weight, it was the foundation in changing my eating habits! That may sound like a bit of a stretch to you, but anyone who knows me well knows that I have the world’s worst sweet tooth. Cupcakes. Cookies. Icing out of a tub. I LOVE SWEETS (baked goods in particular). Rewind back to March of 2012, and I joined my first Challenge. I definitely enjoyed the workouts, and Shakeology tasted amazing, but what started to happen that shocked me was I stopped craving junk! I literally stopped having to fight myself to not pick up a candy bar at the gas station, or cupcakes when I was making deliveries to clients. HOW DID THAT HAPPEN??

Shakeology is a meal or snack replacement shake from Beachbody that has over 70 ingredients in it. It would take up to 7 trips to the salad bar to eat the same amount of nutrients that are inside every Shakeology shake.

Why Drink Shakeology Every Day? It can help you:*

  • Lose weight – especially if you replace a meal with Shakeology every day.
  • Reduce junk food cravings – drink it in the morning to enjoy this benefit throughout the day
  • Increase your energy and feel healthier.
  • Improve your digestion and regularity.

Shakeology is Your Daily Dose of Dense NutritionTM and simply the most delicious, nutrient-rich, superfood-packed protein shake on the planet.